Madeline Holcombe - Writer, CNN Science and Wellness

Madeline Holcombe

Writer, CNN Science and Wellness

Madeline Holcombe is a writer for CNN Science and Wellness.

Madeline Holcombe

JEREMY FREEMAN

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There is a link between the meat you eat and a chronic disease, according to new research

Many people are trying to cut back on red and processed meat for heart health or environmental reasons. A new global study shows another good reason.

Intentionality is important when it comes to social media scrolling, experts said.

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The boredom scroll on socials may be making your problem worse, study says

If you want to break the boredom, it’s best to keep changing your social media videos until you get to the best one, right? Not necessarily, research shows.

Letting your child take the lead gives them the chance to grow, Lahey said.

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Overinvolved in your college kid’s life? It’s understandable but not helpful, experts say

When your kid flies the nest to go to college, you might want keep them from falling. But there are the downsides to taking away their independence.

Size doesn't tell the whole story of a child's health, Castle said.

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Are you worried about your child’s size? Here’s why it may not be an issue

For years, families have tracked their children’s health by where they fall on the growth chart. But experts say it isn’t that simple.

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Etiquette experts weigh in: Should you have a say over a wedding you’re paying for?

Religious or secular? Big or small? Family dances or not? A lot of wedding decisions can cause conflict in families. Experts share how to navigate these issues.

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A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says

Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.

Teens want adults to listen and take their feelings seriously, data showed.

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What your teen actually wants you to do when they are upset

New data sheds light on stereotypically sullen teenagers, and it turns out they are more complex than you may think. Here’s what they actually need from you.

Creating a routine reduces the amount of brainpower you need to enact good habits.

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Don’t waste time and money on trendy wellness hacks. Try these things that actually work

Wellness isn’t a trend. It’s the food, exercise, sleep and other habits needed to take care of yourself. See what works best for National Wellness Month or any time.

People, especially women, reported experiencing pressure to have kids, according to the survey.

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Why fewer people are choosing to have kids

More adults are choosing not to have children, new data shows. Experts share the reasons behind it and how to deal with the pressure from others.

Olympians' bodies are their full-time job, and not everyone can dedicated that much time to fitness, experts said.

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You shouldn’t want to look like an Olympian, experts say

Watching Olympians compete while struggling to do 30 minutes of daily exercise can be shaming. Experts share how to enjoy the Games without making such comparisons.

Humor can be a helpful parenting tool as long as it is used positively and not at the child's expense, experts said.

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Even if your kids roll their eyes, keep making jokes, research says

The kind of jokes parents make are sometimes stereotyped as corny, but they may be helpful in raising happy, connected children, according to new research.

Food, exercise and social connection are three important pillars for healthy aging.

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What a geriatric doctor wishes you knew now for healthy aging

Healthy aging can start at any time, according to a geriatric doctor. Here’s what medical expert Dr. John Batsis recommends everyone start doing now.

Woman packing suitcase for summer travel trip.

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Body-shaming is everywhere this summer

Summer can feel like the season of bodies on display. Experts share what is behind all the body self-consciousness and what we can do about it.

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What a doctor needs to check after cardiac arrest, according to new research

Research has made clear how linked mental and cardiac health really are. A new study suggests women might experience the association differently post-cardiac arrest.

The FDA proposed revoking the regulation in 2023.

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The FDA will no longer allow this potentially harmful additive found in some sodas

The FDA has allowed the use of brominated vegetable oil with regulations in some sodas. But that will not continue, according to a new statement.

People with ARFID can be debilitating and lead to long term health issues, experts said.

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‘I would call this the silent eating disorder’: What experts want you to know about ARFID

If your kid only has five foods they will eat and mealtime is going to be a struggle, it might be something bigger than picky eating. Here is what you need to know about ARFID.

Madeline Holcombe is a writer for CNN Science and Wellness. Holcombe was previously an associate writer for CNN Digital covering national news. Previously, she worked with CNN’s Trending team and was a researcher for CNN’s The Row. She graduated from Emory University and was born and raised in Southern California.